Cooking Paleo is not about using one machine or one method all the time. It depends on real life. Weather, health, energy level, and stress all play a role in how food is cooked. Comfort in the kitchen matters just as much as the ingredients.
I use different cooking equipment depending on the meat and the situation. Sometimes I use a Dutch oven, sometimes a pressure cooker, sometimes the stovetop, oven, or grill. If I am tired or not feeling well, I choose a method that is easy and low stress. If I have more energy, I enjoy slower cooking and more gourmet meals. One pork chop can be cooked many different ways, and each method changes the taste, texture, and experience.
Cooking equipment can affect how healthy and flavorful a meal feels. A Dutch oven can make meat tender and rich. A pressure cooker saves time while keeping moisture. The stovetop works well when I need something quick. Outdoor grilling depends on weather and energy. I do not force one method. I listen to my body and my day.
Paleo cooking is flexible. Clean meats, healthy Paleo ingredients, herbs, vegetables, and gourmet touches like better oils or quality seasonings all come together differently depending on how they are cooked. The goal is nourishment without stress. Paleo should support life, not complicate it.