AJ A basic omelette made with simple ingredients and whatever leftovers you have.Easy, flexible, and good for any time of day. Ingredients Optional Instructions: Optional Add-Ons How I Eat This I always wait until the oil is hot before adding eggs. I keep it simple with salt and pepper and use leftovers when I have them. … Read more
When life is busy, Paleo should not feel hard. If you are busy, you either prepare food ahead or you keep cooking very simple. That is real life. This article is for busy days when you do not want to think too much about food but still want to eat real Paleo meals. If You … Read more
Paleo cooking feels more natural to me than the idea of “cook Paleo.” It is not a command or a rule. It is simply how food gets made in real life. Paleo cooking is about using real ingredients and cooking in a way that fits the day you are having. Paleo cooking changes depending on … Read more
Smoking ribs is an easy and flavorful way to cook them. It is a slow, relaxed process that works well for a long, laid-back day. Ingredients 1 rack of pork spareribs Olive oil spray Seasonings of your choice (savory, optional) Paleo-friendly sweets of choice (optional) 1/2 cup pear and/or apple juice, fresh or 100% pure … Read more
This is a simple Paleo chicken liver dish I make with vegetables. It is easy to adjust based on what I have on hand. Ingredients: 1 pound chicken livers, cleaned and trimmed 1 medium onion, chopped 2 cloves garlic, minced 2-3 bell peppers (any color), chopped (feel free to use as many as you like) … Read more
A simple Paleo potato recipe cooked in foil for easy, hands-off baking. Ingredients Optional Instructions How I Eat This I eat these as a simple side or on their own when I want something warm and filling. AJI am deaf and follow a real-life Paleo lifestyle focused on simple, practical food. PaleoVibe is where I … Read more
Paleo eating focuses on whole, real foods that are close to how food naturally comes from the earth. It is based on eating foods without heavy processing. Meals are built around simple ingredients and eaten in a way that feels natural and comfortable. The idea behind Paleo is simple. It removes foods that do not … Read more