Why Dehydrate Habanero Peppers? Dried habaneros can last for months and take up less space. Dehydrating makes the peppers even spicier, perfect for adding to your favorite dishes. Keep in mind, if you’re drying one pound of habaneros, it may take 8 hours to few days depending on the size of your dehydrator. What You’ll … Read more
When you’re following the Paleo diet, it’s important to pay attention to the ingredients in your vitamins. Supplements can help fill in any nutrient needs in your diet, like getting enough Vitamin D or potassium, but not all supplements are Paleo-friendly. Always read the label carefully to make sure the vitamins don’t have ingredients that … Read more
Ingredients: 2 tablespoons maple syrup 4 tablespoons cocoa powder 2 tablespoons water (preferably hot) 1 tablespoon tahini Optional: Nuts for added texture Instructions: Combine Ingredients: In a small bowl, whisk together the maple syrup, cocoa powder, water (preferably hot), and tahini until smooth. Adjust the water to achieve your desired consistency. Add Nuts (Optional): If … Read more
Halloween ExperienceThis year marked my second Halloween without candies, and let me tell you it was tough! Halloween is a time when it’s easy to enjoy sweets, but my health is my priority. Even though I couldn’t have the candy like I used to, I made sure to be there for my grandson. Seeing the … Read more
Smoking is a fun way to cook food that makes it taste really good! When we smoke meats, fish, and vegetables, they get a special smoky flavor that makes our meals extra yummy. Ribs are one of the best foods to smoke because they turn out tender and juicy. Another great food to smoke is … Read more
Smoking ribs is a fun and tasty way to cook! With just a few ingredients and some time, you can make delicious ribs that everyone will love. This recipe uses fresh apple and pear juice to add sweetness and flavor to the meat. You can also choose from many different sauces to make the ribs … Read more
This hearty dish combines chicken livers with an abundance of peppers, mushrooms, onions, and optional zucchini and shredded carrots for a nutritious and flavorful meal. The variety of vegetables adds depth and enhances the richness of the liver, making it a great option for a quick weeknight dinner. Ingredients: 1 pound chicken livers, cleaned and … Read more
When following a Paleo diet, it’s important to choose meats and seafood that are high in quality and rich in nutrients. Meats and seafood with healthy fats are perfectly fine for this diet. Always look for options with no preservatives, additives, or added sugar on the package and always check the nutritional label to ensure … Read more
When you follow the Paleo diet, you don’t need to count calories. Unlike other diets that make you keep track of how many calories you eat, the Paleo way is all about eating healthy, natural foods. These foods, like fruits, vegetables, meats, and nuts, help your body feel good without worrying about numbers. The goal … Read more
October 13-14 Experiences On October 13, my husband made a hearty chili (my husband’s recipe) that slowly cooked overnight, filling the house with delicious aromas. He used Ragu sauce and chili seasonings, making it approximately 50% Paleo, as beans are not Paleo. I enjoyed less than a quarter cup alongside my cooked scrambled eggs. Keeping … Read more